Unexpected benefits of fasting

Autophagy is a natural, self-preservation mechanism whereby the body removes damaged or dysfunctional parts of a cell and recycles other parts toward cellular repair.

Autophagy is the body’s way of cleaning out damaged cells, in order to regenerate newer, healthier cells.

“Auto” means self and “phagy” means eat. So the literal meaning of autophagy is “self-eating.”

It’s also referred to as “self-devouring.” While that may sound like something you never want to happen to your body, it’s actually beneficial to your overall health.

This is because autophagy is an evolutionary self-preservation mechanism through which the body can remove the dysfunctional cells and recycle parts of them toward cellular repair and cleaning. Healthline.

This is the link for the article.

https://makismd.substack.com/p/vaccine-injury-treatment-fasting