The Joe Tippens Protocol is an alternative cancer treatment regimen developed by Joe Tippens, who claims it helped him achieve …
3 keys to staying healthy on GLP-1s
Expert tips from a dietitian: 3 keys to staying healthy on GLP-1s (BPT) – By Satya Jonnalagadda, PhD, MBA, RDN …
The Life-Affirming Vitality of Raw Milk
I’ve been drinking raw milk for almost 15 years, ever since I made a sudden switch from veganism while visiting …
RFK Jr. will free the farmers by doing this
RFK Jr. breaks down the MAHA plan to reform USDA in two minutes: “We’re going to give farmers an off-ramp …
Collagen – Are you getting enough to protect your brain?
Collagen is a protein responsible for healthy joints and skin elasticity or stretchiness. It’s in your bones, muscles, and blood, …
Compound in Mushrooms Discovered To Magnify Memory by Boosting Nerve Growth
Researchers from The University of Queensland have discovered the active compound from an edible mushroom that boosts nerve growth and …
How To Make An Echinacea Tincture
By SARA TIPTON Echinacea has been touted throughout history as an aid to the immune system during cold and flu …
How Safe Is Your Water? Should You Filter Your Tap Water?
A new database can give you an idea of whether or not your tap water is safe. But even if …
New Study Shows Fecal Transplants from “Super Donors” Effective
Could your feces be in high demand? According to a new study released by the University of Bergen in Norway, …
Prep For Cold & Flu Season: How to Boost Your Immune System Naturally
With cold and flu season right around the corner, it is essential to ensure your immune system is operating at …
China is Breeding Polar Bear Sized Pigs
Bloomberg is reporting farms in Southern China are reacting to an outbreak of African swine flu with attempts to breed …
Study: Vegans, vegetarians at higher risk for stroke than meat eaters
New research shows the new trend for “plant-based meat” may lead to a higher risk of stroke. “(V)egetarians and vegans …
VIDEO: Hot Rock Cooking
There are many ways to cook a steak. But if you don’t have (or don’t want a $1,000 grill) then …
VIDEO: Change Your Life With These 6 Magnesium Rich Foods
Magnesium is involved in hundreds of chemical reactions in your body but most people fail to reach the recommended daily …
VIDEO: Desert Survival –How to Prepare and Eat Cactus
Cactus is ubiquitous in the American southwestern deserts but mostly as a sign of desolation and lack of water. But …
Pentagon says this popular diet may turn Americans into supersoldiers
Defense Department officials say they may have unlocked a diet secret that could turn American servicemembers into supersoldiers, capable of …
The RIGHT way to use supplements
We have covered a plethora of different nutritional supplements, to aid in physical training and also for prepping and survival in general. …
Real cancer news that’s not a scam. IP6 and inositol
Inositol hexaphosphate, is a vitamin-like substance sometimes called vitamin B-8 or simply IP6. It’s a chemical found in a number …
VIDEO: Why Age? Should We End Aging Forever?
If you could decide today… how long do you want to live? What would you consider living a good life? …
Survival Tips for the Elderly
Survival books, websites, and other resources have long focused on survival tips for the young and able, but what about …
This Survival Food is One of the Highest Sources of Protein
So, by now, Guys and Gals, there are many factions to prepping and they all have their time and place, …
Bugging Out Means Fatigue. You Need These in Your Supplies
We’re going to talk about something that may seem simple, but it can make a big difference for you when …
High salt intake = weight loss? Why everything we know about salt could be wrong.
From the New York Times: The salt equation taught to doctors for more than 200 years is not hard to …
One diet drink a day ‘triples your risk of stroke or dementia’, scientists find
Wow! If this headline from the London Evening Standard is correct, we’re in a lot of trouble. For years, so-called …
Home-cooked meals, less TV, linked to lower obesity
(Reuters Health) – Adults who never watch TV during family meals and eat mostly home-cooked food are much less likely …
How’s your poop? Check the chart!
The normalcy of your stools may be determined by comparing them to the Bristol Stool Form scale, or the BSF scale for …
Tired? Want a snack? Add protein powder to these great recipes
Now that it’s getting warmer, we’ll be spending more time outside. Having a little extra energy and power would be …
Allergies: Finding alternatives to antihistamines
You’ve probably seen commercials before for antihistamine allergy medicines like Sudafed and Benadryl. For some people, these products offer relief …
Internal Affairs – How to check your poop is healthy
Your bowels consist of the small intestine and the large intestine (colon). Your small intestine absorbs foods and liquids. It …
Probiotics — do they work? And how about prebiotics?
They’re everywhere. Probiotics. But did you know most of them aren’t going to fix anything? The word probiotic means literally …