Magnesium is involved in hundreds of chemical reactions in your body but most people fail to reach the recommended daily …
Basic survival, emergency preparedness, some politics with a few fun do-it-yourself skills thrown in.
Basic survival, emergency preparedness, some politics with a few fun do-it-yourself skills thrown in.

Magnesium is involved in hundreds of chemical reactions in your body but most people fail to reach the recommended daily …

You likely already keep a supply of basics like vegetables, fruits, meats, poultry, and grains in your freezer. Some items …