Homemade Juice fixes Blood Pressure


From the wonderful Lost Herbs website.

If you’re looking to prevent or help reduce high blood pressure there are a number of natural remedies available. This homemade juice for blood pressure is a great way because you can include so many different ingredients and take them raw and naturally together. This homemade juice is easy to make and incorporate into your daily routine.

  • ½ inch ginger
  • 1 beetroot
  • 1 small handful of spinach
  • 1 carrot
  • ½ lemon
  • ½ tsp cinnamon
  • ⅛ (one-eighth) tsp bilberry powder
  • 1 cup water (if you’re using a juicer you don’t need this)