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Self Reliance Central

Basic survival, emergency preparedness, some politics with a few fun do-it-yourself skills thrown in.

  • Around the House
    • Cleaning Things
    • Making things
    • Fixing Things
    • Home Defense
    • Recycling
    • Looking Good
    • Pets
  • Survival
    • Urban
    • Suburban
    • Outdoors
    • Water
    • Self-Defense
    • Power
  • Food
    • Catching things
    • Cooking things
    • Good for you!
    • Growing things
    • Storing Things
  • Health
    • Fitness
    • First Aid
    • Nutrition
    • Prevention
    • Breakthroughs
  • Way of Life
    • Land & Property
    • Vehicles
    • Technology
    • Firearms
    • Recycling
    • Other
  • Government
    • Privacy
    • Surveillance
    • Legislation
    • Busybodies
    • Politics
  • Wealth
    • Tangible Assets
    • Investments
    • Estate Planning
    • Other
  • Tech
    • Comms
    • Power
    • Transport
    • Security
    • MedTech
    • Innovation
  • Your Say
  • Subscribe
Home>Health (Page 20)

Health

May 12, 2015

I can’t sleep! How to treat insomnia

Everyone spends a night struggling to fall asleep at some point in their life. But for many, this insomnia can …

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May 7, 2015

Panama: America’s new hospital

Medicine and medical care has become exorbitantly expensive in the United States. The federal government has created a cartel of …

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May 4, 2015

How to spot melanoma

Check your body before you hit the summer season and expose yourself to the sun. Remember, melanoma is a young …

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Apr 28, 2015

How to avoid these super-perceptive water predators

OK, we know they can be used for good in a sterile, medical environment, but mostly we hate them. Nasty …

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Apr 24, 2015

Kicking that cold and stopping your runny nose

The most common symptom for cold sufferers is a runny nose. A really bad runny nose can make it hard …

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Apr 23, 2015

DIY: Care for sprains

Common causes for sprains and strains are falls, twisting a limb, sports injuries and over- exertion. A sprain results from …

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Apr 23, 2015

DIY: Dealing with seizures

Although they aren’t terribly common, sometime in your life you may come across someone having a seizure, be it due …

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Apr 22, 2015

Respiratory precautions against wildfire smoke

Wildfire. It can happen fast. And when dry brush and fallen foliage goes up, there’s a lot of smoke with the …

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Apr 22, 2015

DIY: Dealing with dental issues on the go

Though not normally life-threatening, we all know that toothaches and pains in the mouth can be some of the most excruciating to …

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Apr 21, 2015

They looked in the dirt and found a cure – Includes radio interview

As we all know, pathogens are developing resistance to antibiotics faster than pharmaceutical companies can bring stronger ones to market. …

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Apr 13, 2015

Know which substances numb your survival senses

We don’t just rely on our senses of smell and taste to let us fully enjoy the flavors of foods and drinks, …

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Dec 4, 2012

Fighting acne without spending big

You’ve probably seen those commercials for Proactiv on TV before – the ones with the actresses bragging about how much …

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Jul 8, 2011

Saving the world…one napkin at a time

Naturally Cozy, a family based company working out of Idaho, has found a new homemade product for the market that …

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Jun 9, 2011

Homemade remedy for the common cold

Must we go to a doctor to clear up a case of the cold? In serious cases, perhaps a trip …

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Jun 9, 2011

Free Gift For All Our Followers!

Check out our new Self-Reliance Pamphlet, 1,001 Uses for Household Items! Inside you’ll find tips such as: 1) Spray snow …

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Jun 8, 2011

Make your own lotion

Make Your Own — Lotion Bars Making your own lotion is a great idea if your skin is sensitive as …

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May 31, 2011

Skin Deep

  Outdoor activities in the summer can be particularly hard on the skin.  Here are the most common sources of …

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May 31, 2011

Strength training for older women

Strength training for older women If you’re over 65 and you think that strength training is not for you, it’s …

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May 25, 2011

Get Clearer Skin With Homemade Ingredients

This video shows you how to make your own pore strips instead of buying expensive creams and scrubs from pharmacies. …

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May 19, 2011

Retail health solutions

The free market economy can be relied on to come up with a solution to most problems. In the case …

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Jul 21, 2010

Facing the Consequences

The FDA cannot require companies to do safety testing of their cosmetic products before marketing.       — FDA Office of Cosmetics …

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