Homemade Soap This is a nice body and face soap and it is also luxurious and gentle. It’s a lot …
What to do: Extreme cases of hot and cold
Heatstroke Get the victim out of the heat. Loosen tight clothing. Remove perspiration soaked clothing. Apply cool, wet cloths to …
Tick-tock, it’s Tick time: How to avoid Lyme disease
You may think your risk of getting Lyme disease ends when the weather starts to cool, but by Fall, adult …
High blood pressure: stopping a common killer
Roughly 29% of Americans suffer from high blood pressure. Hypertension can lead directly to heart disease, strokes, and kidney failure, …
F.A.S.T. — Warning signs of stroke
THINK YOU ARE HAVING A STROKE? CALL 9-1-1 IMMEDIATELY! F.A.S.T. is an easy way to remember the sudden signs of …
Sleep aids: Know the downside
Sleep aids are common solution for those suffering from insomnia and are often recommended by doctors for those experiencing mild …
Heartburn: What to take, what to avoid, when to give in.
Although the name may imply the heart, heartburn has absolutely nothing to do with the heart itself. Heartburn is pain …
I can’t sleep! How to treat insomnia
Everyone spends a night struggling to fall asleep at some point in their life. But for many, this insomnia can …
Panama: America’s new hospital
Medicine and medical care has become exorbitantly expensive in the United States. The federal government has created a cartel of …
How to spot melanoma
Check your body before you hit the summer season and expose yourself to the sun. Remember, melanoma is a young …
How to avoid these super-perceptive water predators
OK, we know they can be used for good in a sterile, medical environment, but mostly we hate them. Nasty …
Kicking that cold and stopping your runny nose
The most common symptom for cold sufferers is a runny nose. A really bad runny nose can make it hard …
DIY: Care for sprains
Common causes for sprains and strains are falls, twisting a limb, sports injuries and over- exertion. A sprain results from …
DIY: Dealing with seizures
Although they aren’t terribly common, sometime in your life you may come across someone having a seizure, be it due …
Respiratory precautions against wildfire smoke
Wildfire. It can happen fast. And when dry brush and fallen foliage goes up, there’s a lot of smoke with the …
DIY: Dealing with dental issues on the go
Though not normally life-threatening, we all know that toothaches and pains in the mouth can be some of the most excruciating to …
They looked in the dirt and found a cure – Includes radio interview
As we all know, pathogens are developing resistance to antibiotics faster than pharmaceutical companies can bring stronger ones to market. …
Know which substances numb your survival senses
We don’t just rely on our senses of smell and taste to let us fully enjoy the flavors of foods and drinks, …
Fighting acne without spending big
You’ve probably seen those commercials for Proactiv on TV before – the ones with the actresses bragging about how much …
Saving the world…one napkin at a time
Naturally Cozy, a family based company working out of Idaho, has found a new homemade product for the market that …
Homemade remedy for the common cold
Must we go to a doctor to clear up a case of the cold? In serious cases, perhaps a trip …
Free Gift For All Our Followers!
Check out our new Self-Reliance Pamphlet, 1,001 Uses for Household Items! Inside you’ll find tips such as: 1) Spray snow …
Make your own lotion
Make Your Own — Lotion Bars Making your own lotion is a great idea if your skin is sensitive as …
Skin Deep
Outdoor activities in the summer can be particularly hard on the skin. Here are the most common sources of …
Strength training for older women
Strength training for older women If you’re over 65 and you think that strength training is not for you, it’s …
Get Clearer Skin With Homemade Ingredients
This video shows you how to make your own pore strips instead of buying expensive creams and scrubs from pharmacies. …
Retail health solutions
The free market economy can be relied on to come up with a solution to most problems. In the case …
Facing the Consequences
The FDA cannot require companies to do safety testing of their cosmetic products before marketing. — FDA Office of Cosmetics …