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Self Reliance Central

Basic survival, emergency preparedness, some politics with a few fun do-it-yourself skills thrown in.

  • Around the House
    • Cleaning Things
    • Making things
    • Fixing Things
    • Home Defense
    • Recycling
    • Looking Good
    • Pets
  • Survival
    • Urban
    • Suburban
    • Outdoors
    • Water
    • Self-Defense
    • Power
  • Food
    • Catching things
    • Cooking things
    • Good for you!
    • Growing things
    • Storing Things
  • Health
    • Fitness
    • First Aid
    • Nutrition
    • Prevention
    • Breakthroughs
  • Way of Life
    • Land & Property
    • Vehicles
    • Technology
    • Firearms
    • Recycling
    • Other
  • Government
    • Privacy
    • Surveillance
    • Legislation
    • Busybodies
    • Politics
  • Wealth
    • Tangible Assets
    • Investments
    • Estate Planning
    • Other
  • Tech
    • Comms
    • Power
    • Transport
    • Security
    • MedTech
    • Innovation
  • Your Say
  • Subscribe
Home>Health (Page 16)

Health

May 17, 2017

Tips to get the most out of your HSA dollars

(BPT) – Millions of Americans with high-deductible health insurance plans rely on health savings accounts to help them manage the …

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May 10, 2017

There’s a new drug on the streets and it can kill you if you stand close to it.

From the U.S. First Responders Association comes this warning: Dear Medics, Police, and Firefighters. Please share this with your colleagues. …

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Apr 21, 2017

One diet drink a day ‘triples your risk of stroke or dementia’, scientists find

Wow! If this headline from the London Evening Standard is correct, we’re in a lot of trouble. For years, so-called …

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Apr 20, 2017

Regular exercise may improve odds of surviving a heart attack

By Madeline Kennedy (Reuters Health) – Just a few hours a week of moderate exercise may not prevent all heart …

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Apr 20, 2017

“Strew the road to the tomb with flowers” – W. B. O’Shaughnessy and the Introduction of Cannabis to Modern Western Medicine

This essay was first posted on an amazing resource called Public Domain Review. It’s full of fascinating items. I thought …

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Apr 10, 2017

35 Minute Total Body Chair Workout

35 minutes of exercising using just a chair. No expensive gym kit here! We can all do that right? This woman …

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Apr 10, 2017

Understanding mesothelioma

Did you or someone in your family work in the insulation business, regularly use asbestos at work, serve in the …

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Mar 20, 2017

Waiting on a dental appointment for a bad tooth?

If you have ever had a cavity in which a nerve was exposed you need to read this. Recently I …

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Mar 16, 2017

Health insurance: The solution to a non-problem is to do nothing.”

CBO: 8 million will choose to leave private insurance market without fines By Natalia Castro The Congressional Budget Office is …

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Mar 13, 2017

This Country Won the War on Drugs by Giving It Up

For more than 100 years the United States has looked to prohibition to curtail the use of drugs. Proponents argue …

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Mar 7, 2017

8 Ways to Optimize Your Sleep

(Family Features) While a healthy lifestyle requires a balanced diet and exercise, sleep is another pillar of overall wellness that …

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Mar 2, 2017

Home-cooked meals, less TV, linked to lower obesity

(Reuters Health) – Adults who never watch TV during family meals and eat mostly home-cooked food are much less likely …

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Feb 28, 2017

How’s your poop? Check the chart!

The normalcy of your stools may be determined by comparing them to the Bristol Stool Form scale, or the BSF scale for …

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Feb 23, 2017

Tired? Want a snack? Add protein powder to these great recipes

Now that it’s getting warmer, we’ll be spending more time outside. Having a little extra energy and power would be …

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Feb 10, 2017

5 smart steps to preserving brain health

(BPT) – Everyone knows aerobic exercise gets the heart pumping and lifting weights keeps muscles strong. But when it comes …

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Feb 9, 2017

Miniatures from a 12th-century Medical and Herbal Collection

Here’s a wonderful series of miniatures from a late 12th-century manuscript thought to hail from England or Northern France, once …

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Dec 22, 2016

You can buy insulin without a prescription, but should you?

If you’re living off the grid you may not have health insurance, you may not have a doctor. You may …

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Dec 15, 2016

Seniors Get Destroyed by Medical Bills for this Medicare Mistake

COBRA, Retiree Plans, VA Benefits Don’t Alleviate Need To Sign Up For Medicare By Susan Jaffe When Cindy Hunter received …

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Dec 9, 2016

Take Precautions to Be Safe this Holiday Season

 (Family Features) Although good tidings and joy abound during the holiday season, this time of year can also pose a …

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Nov 18, 2016

Life Hack: DIY mini-storage solution

You never know when you’ll need a small amount of something, like antibiotic cream, or salt, or medicine, or cooking …

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Nov 9, 2016

Is the era of antibiotic medications over? What does this mean for humanity?

In a report from the BBC, the world is on the verge of a “post-antibiotic era”, scientists have warned after …

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Sep 9, 2016

Why are elderly Americans being over-treated with statins?

Surge In Statin Use Among Very Elderly Without Heart Trouble Raises Doubts By Lisa Gillespie Many doctors are choosing a better-safe-than-sorry …

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Sep 9, 2016

Dental Tourism – A viable and cost-saving alternative

Medical tourism is so popular in the United States that an average of 150,000 people travel abroad every year for …

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Sep 7, 2016

EXPOSED: Giant cover-up of deadly infection in US hospitals. Be very vigilant.

EXPOSED By Ryan McNeill, Deborah J. Nelson and Yasmeen Aboutaleb. (Reuters) RICHMOND, Va.  – Josiah Cooper-Pope, born 15 weeks premature, did …

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Sep 6, 2016

This berry destroyed a cancerous tumor in days.

Watch this amazing result! An experimental cancer treatment based on rainforest berries has been successfully shown to destroy tumours in …

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Aug 31, 2016

I never heard of these programs, did you? Cardiac rehabilitation programs are great – if you do them.

Cardiac Rehab Improves Health, But Cost And Access Issues Complicate Success CHARLOTTESVILLE, Va. — Mario Oikonomides credits a massive heart attack …

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Aug 28, 2016

How to give yourself a 3-minute foot massage.

Hard day at work? Kids running you ragged? Overdid it on the machine? Got a spouse who’s always demanding a foot …

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Aug 24, 2016

Allergies: Finding alternatives to antihistamines

You’ve probably seen commercials before for antihistamine allergy medicines like Sudafed and Benadryl. For some people, these products offer relief …

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Aug 19, 2016

This Device Can Treat The Symptoms Of Parkinson’s Disease

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Aug 12, 2016

Cupping – It worked for Phelps, would it work for you?

In cupping , through either heat or suction, the skin is gently drawn upwards by creating a vacuum in a …

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