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Self Reliance Central

Basic survival, emergency preparedness, some politics with a few fun do-it-yourself skills thrown in.

  • Around the House
    • Cleaning Things
    • Making things
    • Fixing Things
    • Home Defense
    • Recycling
    • Looking Good
    • Pets
  • Survival
    • Urban
    • Suburban
    • Outdoors
    • Water
    • Self-Defense
    • Power
  • Food
    • Catching things
    • Cooking things
    • Good for you!
    • Growing things
    • Storing Things
  • Health
    • Fitness
    • First Aid
    • Nutrition
    • Prevention
    • Breakthroughs
  • Way of Life
    • Land & Property
    • Vehicles
    • Technology
    • Firearms
    • Recycling
    • Other
  • Government
    • Privacy
    • Surveillance
    • Legislation
    • Busybodies
    • Politics
  • Wealth
    • Tangible Assets
    • Investments
    • Estate Planning
    • Other
  • Tech
    • Comms
    • Power
    • Transport
    • Security
    • MedTech
    • Innovation
  • Your Say
  • Subscribe
Home>Health (Page 16)

Health

Jul 14, 2017

This Survival Food is One of the Highest Sources of Protein

So, by now, Guys and Gals, there are many factions to prepping and they all have their time and place, …

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Jul 6, 2017

As Seniors Get Sicker, They’re More Likely To Drop Medicare Advantage Plans

When Sol Shipotow enrolled in a new Medicare Advantage health plan earlier this year, he expected to keep the doctor …

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Jul 5, 2017

The Kissing Bug – A deadly assassin

Chagas disease is named after the Brazilian physician Carlos Chagas, who discovered the disease in 1909. It is caused by …

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Jun 22, 2017

Naled spray to kill mosquitos linked to defects in Chinese babies

There are two main weapons in the war on mosquitos and the diseases they can carry such as malaria, dengue, …

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Jun 13, 2017

Bugging Out Means Fatigue. You Need These in Your Supplies

We’re going to talk about something that may seem simple, but it can make a big difference for you when …

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Jun 10, 2017

The Future of Stitches. Fantastic innovation.

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Jun 7, 2017

High salt intake = weight loss? Why everything we know about salt could be wrong.

From the New York Times: The salt equation taught to doctors for more than 200 years is not hard to …

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May 31, 2017

Bioink – Squirting cartilage into arthritic joints

We can’t produce more cartilage. The body is not able to replace it as we wear through it on joints. …

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May 30, 2017

Nail Polish – Is it messing with your hormones? Or worse?

Lots of women enjoy a relaxing mani-pedi at the spa, or just brushing on some nail polish for special occasions. …

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May 29, 2017

The Killer Powassan virus – and how to get ticks carrying it – off you fast

We all hate ticks. And getting them off can often cause pain and infection at the bite site. Squeezing with …

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May 17, 2017

Tips to get the most out of your HSA dollars

(BPT) – Millions of Americans with high-deductible health insurance plans rely on health savings accounts to help them manage the …

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May 10, 2017

There’s a new drug on the streets and it can kill you if you stand close to it.

From the U.S. First Responders Association comes this warning: Dear Medics, Police, and Firefighters. Please share this with your colleagues. …

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Apr 21, 2017

One diet drink a day ‘triples your risk of stroke or dementia’, scientists find

Wow! If this headline from the London Evening Standard is correct, we’re in a lot of trouble. For years, so-called …

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Apr 20, 2017

Regular exercise may improve odds of surviving a heart attack

By Madeline Kennedy (Reuters Health) – Just a few hours a week of moderate exercise may not prevent all heart …

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Apr 20, 2017

“Strew the road to the tomb with flowers” – W. B. O’Shaughnessy and the Introduction of Cannabis to Modern Western Medicine

This essay was first posted on an amazing resource called Public Domain Review. It’s full of fascinating items. I thought …

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Apr 10, 2017

35 Minute Total Body Chair Workout

35 minutes of exercising using just a chair. No expensive gym kit here! We can all do that right? This woman …

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Apr 10, 2017

Understanding mesothelioma

Did you or someone in your family work in the insulation business, regularly use asbestos at work, serve in the …

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Mar 20, 2017

Waiting on a dental appointment for a bad tooth?

If you have ever had a cavity in which a nerve was exposed you need to read this. Recently I …

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Mar 16, 2017

Health insurance: The solution to a non-problem is to do nothing.”

CBO: 8 million will choose to leave private insurance market without fines By Natalia Castro The Congressional Budget Office is …

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Mar 13, 2017

This Country Won the War on Drugs by Giving It Up

For more than 100 years the United States has looked to prohibition to curtail the use of drugs. Proponents argue …

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Mar 7, 2017

8 Ways to Optimize Your Sleep

(Family Features) While a healthy lifestyle requires a balanced diet and exercise, sleep is another pillar of overall wellness that …

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Mar 2, 2017

Home-cooked meals, less TV, linked to lower obesity

(Reuters Health) – Adults who never watch TV during family meals and eat mostly home-cooked food are much less likely …

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Feb 28, 2017

How’s your poop? Check the chart!

The normalcy of your stools may be determined by comparing them to the Bristol Stool Form scale, or the BSF scale for …

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Feb 23, 2017

Tired? Want a snack? Add protein powder to these great recipes

Now that it’s getting warmer, we’ll be spending more time outside. Having a little extra energy and power would be …

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Feb 10, 2017

5 smart steps to preserving brain health

(BPT) – Everyone knows aerobic exercise gets the heart pumping and lifting weights keeps muscles strong. But when it comes …

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Feb 9, 2017

Miniatures from a 12th-century Medical and Herbal Collection

Here’s a wonderful series of miniatures from a late 12th-century manuscript thought to hail from England or Northern France, once …

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Dec 22, 2016

You can buy insulin without a prescription, but should you?

If you’re living off the grid you may not have health insurance, you may not have a doctor. You may …

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Dec 15, 2016

Seniors Get Destroyed by Medical Bills for this Medicare Mistake

COBRA, Retiree Plans, VA Benefits Don’t Alleviate Need To Sign Up For Medicare By Susan Jaffe When Cindy Hunter received …

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Dec 9, 2016

Take Precautions to Be Safe this Holiday Season

 (Family Features) Although good tidings and joy abound during the holiday season, this time of year can also pose a …

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Nov 18, 2016

Life Hack: DIY mini-storage solution

You never know when you’ll need a small amount of something, like antibiotic cream, or salt, or medicine, or cooking …

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