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Self Reliance Central

Basic survival, emergency preparedness, some politics with a few fun do-it-yourself skills thrown in.

  • Around the House
    • Cleaning Things
    • Making things
    • Fixing Things
    • Home Defense
    • Recycling
    • Looking Good
    • Pets
  • Survival
    • Urban
    • Suburban
    • Outdoors
    • Water
    • Self-Defense
    • Power
  • Food
    • Catching things
    • Cooking things
    • Good for you!
    • Growing things
    • Storing Things
  • Health
    • Fitness
    • First Aid
    • Nutrition
    • Prevention
    • Breakthroughs
  • Way of Life
    • Land & Property
    • Vehicles
    • Technology
    • Firearms
    • Recycling
    • Other
  • Government
    • Privacy
    • Surveillance
    • Legislation
    • Busybodies
    • Politics
  • Wealth
    • Tangible Assets
    • Investments
    • Estate Planning
    • Other
  • Tech
    • Comms
    • Power
    • Transport
    • Security
    • MedTech
    • Innovation
  • Your Say
  • Subscribe
Home>Health>Prevention (Page 4)

Prevention

Oct 11, 2017

Why Good Hygiene and Sanitation Keeps You Safer After an Emergency

The “Grand Funk” we’re going to be speaking about today is not that of the Grand Funk Railroad, the Band.  …

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Oct 2, 2017

Could you spot diabetes? The 4Ts can mean the difference between life and death

Here are the questions you need to answer to identify whether a young person has Diabetes Type 1. It’s imperative …

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Aug 24, 2017

Back to School Tips for Avoiding the Wart Virus

Children are at an increased risk of getting warts as they go back to class. Elorac, Inc. is partnering with The National Verruca …

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Aug 17, 2017

Cheap Fixes: How to not go blind watching a Total Solar Eclipse

Don’t go blind looking at the sun during the eclipse. I remember as a kid my dad smoked glass with …

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Jul 21, 2017

Breakthrough Study Confirms Ways to Prevent Dementia

These Preventive Measures Might Help Delay Dementia Or Cognitive Decline By Judith Graham In a landmark report, scientists have endorsed …

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Jul 16, 2017

What is this thing?

Its sting is comparable to that of a jellyfish. The venomous puss caterpillar usually stays high in the trees. But …

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Jul 5, 2017

The Kissing Bug – A deadly assassin

Chagas disease is named after the Brazilian physician Carlos Chagas, who discovered the disease in 1909. It is caused by …

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Jun 22, 2017

Naled spray to kill mosquitos linked to defects in Chinese babies

There are two main weapons in the war on mosquitos and the diseases they can carry such as malaria, dengue, …

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May 30, 2017

Nail Polish – Is it messing with your hormones? Or worse?

Lots of women enjoy a relaxing mani-pedi at the spa, or just brushing on some nail polish for special occasions. …

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May 29, 2017

The Killer Powassan virus – and how to get ticks carrying it – off you fast

We all hate ticks. And getting them off can often cause pain and infection at the bite site. Squeezing with …

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May 17, 2017

Tips to get the most out of your HSA dollars

(BPT) – Millions of Americans with high-deductible health insurance plans rely on health savings accounts to help them manage the …

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May 10, 2017

There’s a new drug on the streets and it can kill you if you stand close to it.

From the U.S. First Responders Association comes this warning: Dear Medics, Police, and Firefighters. Please share this with your colleagues. …

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Apr 20, 2017

Regular exercise may improve odds of surviving a heart attack

By Madeline Kennedy (Reuters Health) – Just a few hours a week of moderate exercise may not prevent all heart …

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Mar 7, 2017

8 Ways to Optimize Your Sleep

(Family Features) While a healthy lifestyle requires a balanced diet and exercise, sleep is another pillar of overall wellness that …

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Feb 28, 2017

How’s your poop? Check the chart!

The normalcy of your stools may be determined by comparing them to the Bristol Stool Form scale, or the BSF scale for …

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Dec 9, 2016

Take Precautions to Be Safe this Holiday Season

 (Family Features) Although good tidings and joy abound during the holiday season, this time of year can also pose a …

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Nov 9, 2016

Is the era of antibiotic medications over? What does this mean for humanity?

In a report from the BBC, the world is on the verge of a “post-antibiotic era”, scientists have warned after …

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Aug 31, 2016

I never heard of these programs, did you? Cardiac rehabilitation programs are great – if you do them.

Cardiac Rehab Improves Health, But Cost And Access Issues Complicate Success CHARLOTTESVILLE, Va. — Mario Oikonomides credits a massive heart attack …

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Aug 28, 2016

How to give yourself a 3-minute foot massage.

Hard day at work? Kids running you ragged? Overdid it on the machine? Got a spouse who’s always demanding a foot …

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Aug 1, 2016

Zombie bacteria outbreak from animal that’s been dead for decades

An anthrax outbreak has overtaken the remote Yamalo-Nenets district of western Siberia killing 1,500 reindeer in a week and forcing the hospitalization …

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Jul 15, 2016

Internal Affairs – How to check your poop is healthy

Your bowels consist of the small intestine and the large intestine (colon). Your small intestine absorbs foods and liquids. It …

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Jul 11, 2016

Busting Myths About Mental Illness

When Annie Powell, 35, was in the midst of a 72-hour manic episode in February 2013, she felt like Superwoman: …

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Jun 24, 2016

Colon Cancer Screening: Five Things To Know

It’s a predictable passage in life: Hit 50, get lots birthday cards with old-age jokes, a mailbox full of AARP …

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Jun 8, 2016

Single dose cure for malaria coming down the pike

As we discussed last week, the political discontinuation of DDT hit America hard – but nowhere near as hard as the effect …

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May 10, 2016

E-cigarettes helped me quit smoking, saved my life

By Robert Romano E-cigarettes are a relatively inexpensive smoke cessation product — and they probably saved my life. Thanks to …

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Apr 20, 2016

Staying healthy abroad: the vaccinations you’ll need

Before going abroad, you’ll want to make sure you have the required vaccinations and inoculations. The shots that you’ll need …

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Apr 5, 2016

Suffer from IBS. You need FODMAP.

The Low FODMAP diet was developed by researchers at Monash University in Australia. The Monash team, led by Peter Gibson, …

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Feb 3, 2016

TEXAS: Zika virus now spreading through sex. DoD relocating pregnant personnel.

We have been reporting on the spread the Zika virus as it barrels down on North America. While most transmission …

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Feb 2, 2016

UPDATE: The devastating Zika virus

Zika virus is spread to people through mosquito bites. The most common symptoms of Zika virus disease are fever, rash, …

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Feb 2, 2016

Birth defect Zika virus “spreading extensively.”

World Health Organization (WHO) Director-General Dr. Margaret Chan convened an emergency meeting to discuss the Zika virus which she said was “spreading …

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