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Basic survival, emergency preparedness, some politics with a few fun do-it-yourself skills thrown in.

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Self Reliance Central

Basic survival, emergency preparedness, some politics with a few fun do-it-yourself skills thrown in.

  • Around the House
    • Cleaning Things
    • Making things
    • Fixing Things
    • Home Defense
    • Recycling
    • Looking Good
    • Pets
  • Survival
    • Urban
    • Suburban
    • Outdoors
    • Water
    • Self-Defense
    • Power
  • Food
    • Catching things
    • Cooking things
    • Good for you!
    • Growing things
    • Storing Things
  • Health
    • Fitness
    • First Aid
    • Nutrition
    • Prevention
    • Breakthroughs
  • Way of Life
    • Land & Property
    • Vehicles
    • Technology
    • Firearms
    • Recycling
    • Other
  • Government
    • Privacy
    • Surveillance
    • Legislation
    • Busybodies
    • Politics
  • Wealth
    • Tangible Assets
    • Investments
    • Estate Planning
    • Other
  • Tech
    • Comms
    • Power
    • Transport
    • Security
    • MedTech
    • Innovation
  • Your Say
  • Subscribe
Home>health

health

Nov 1, 2020

DIY amazing hard apple cider

  Brewmaster Jeff Merriman explains how to make hard cider in three simple steps. You can make hard cider from …

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Jul 10, 2019

VIDEO: Could Your Cell Phone Kill You?

It sounds provocative but the truth of the matter is no one is sure how the electromagnetism created by smart …

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Aug 24, 2017

Will I have enough to retire? Five mistakes that are slamming your retirement savings.

One of the hardest financial questions you will ever face is figuring out how much money you will need in …

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Aug 1, 2016

Zombie bacteria outbreak from animal that’s been dead for decades

An anthrax outbreak has overtaken the remote Yamalo-Nenets district of western Siberia killing 1,500 reindeer in a week and forcing the hospitalization …

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Jun 28, 2016

How to use coconut oil to improve your life!

Coconut Oil –How can it help you? Extra-virgin olive oil consistently tops the list in popularity when it comes to …

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Apr 20, 2016

Staying healthy abroad: the vaccinations you’ll need

Before going abroad, you’ll want to make sure you have the required vaccinations and inoculations. The shots that you’ll need …

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Aug 11, 2015

Fresh and Frozen Seafood: Selecting and Serving it Safely

Fish and shellfish contain high quality protein and other essential nutrients and are an important part of a healthful diet.  …

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May 19, 2015

Simple rule for portion size

Walking Fit prevention guide gives a new, easier way to determine proper, healthy portion sizes at mealtimes. Use your hand as …

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Jul 8, 2011

Saving the world…one napkin at a time

Naturally Cozy, a family based company working out of Idaho, has found a new homemade product for the market that …

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Jun 8, 2011

Make your own lotion

Make Your Own — Lotion Bars Making your own lotion is a great idea if your skin is sensitive as …

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May 31, 2011

Strength training for older women

Strength training for older women If you’re over 65 and you think that strength training is not for you, it’s …

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SELF RELIANCE CENTRAL

This site is dedicated to bringing you information that will empower you to respond to financial, social, medical, political and weather-related emergencies, as well as to simplify your life and reduce your dependence on outside agencies. Some of it will be life saving, some life enhancing.
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