These cards are super cool. They come from the New York Library Digital Collection and are British cigarette cards from …
Crunchy Broccoli – quick, cheap, easy and healthy
Now here’s a great snack and a healthy way to get everyone to eat their greens. Preheat oven to 375° and …
Juice up breakfast with warm liquid sunshine
Bring Warmth and Freshness to Your Winter Breakfast During the cold and dark winter months, it’s important to stay warm …
Buying & Storing Potatoes, cooking an egg in a spud, and more
Buying Look for clean, smooth, firm-textured potatoes with no cuts, bruises or discoloration. Proper Storage Store potatoes in a cool, …
Americans are all sweetness and lite!
You probably realize that eating too many sugary foods and gaining weight go hand in hand. What you may not …
Hey Alan! Here’s your gluten-free bread recipe.
Shout out to Alan who wrote and asked me about hand-baking gluten-free bread. Here’s what I discovered. Forget everything you …
The health benefits of drinking
If you’re like many Americans, you probably have a drink or three now and again. But don’t feel too bad …
Lignans Save Lives
By Dr. Mercola Lignans are a type of plant compound known as polyphenols. Lignan precursors are most abundant in flaxseeds, although …
VIDEO: USA power grid attacked every four days
About once every four days, part of the nation’s power grid — a system whose failure could leave millions in …
Canned food: Its real shelf life and how to test it
We have all heard of the canned food that was still edible after 50, 75, or 100 years. Of course, …
Emily goes hunting – Seven Things Every Girl Should Know About Hunting
For me, hunting is a personal passion. It’s the way I escape the hustle and bustle. Hunting is cultural tradition, …
Amazing invention – Tap your honey straight from the hive
Why crack open the hive and stress all the bees? Why move all the parts around? Why smoke the bees? …
Pulses! Great for fall. Great for when the SHTF.
Healthy food trends — beans and legumes Legumes are large, fleshy, colorful plant seeds. Beans, peas, and lentils are all …
Why haven’t you heard of this carcinogen in your food?
You probably haven’t heard of it but there’s a potential carcinogen created in your food when you cook it at too great …
Video: Pizza Pinwheels
Go ahead! Treat your friends and family. Great party food, after-school snack or quick dinner. We love Pizza Pinwheels. And …
All you need to know about superfruit cranberries including how to grow them
Cranberries are a major commercial crop in the states of Massachusetts, New Jersey, Oregon, Washington, and Wisconsin, as well as in the Canadian provinces of British Columbia, New …
The 3 ingredients white chocolate soufflé cheesecake.
There is no good self-reliant reason for this cake. Well, maybe it’s good to have an option when you’re out …
Preserving those golden fields of corn
September is the beginning of harvest season, which means that sweet corn will soon start to show up at roadside …
Another Perk for Drinking Coffee
By Dr. Mercola Nearly 60 percent of Americans drink coffee, and for many the habit is a daily one.1 Coffee drinking …
Fear of frost? Tips to keep your garden growing through fall’s chill
(BPT) – As summer winds down and frost threatens, even avid gardeners may be tempted to pack up their trowels …
How to eat healthy foods despite a hectic schedule
– Mayo Clinic News Network Most Americans have experienced the rush of daily living, with demands from work, school or …
Fresh and Frozen Seafood: Selecting and Serving it Safely
Fish and shellfish contain high quality protein and other essential nutrients and are an important part of a healthful diet. …
How to keep the family safe from food-borne illnesses
By Jennifer Sheehan, The Morning Call (Allentown, Pa.) One in six people in the United States suffers from food poisoning each year, …
How-To Make Your Own Sriracha
Sriracha, the hot sauce with an almost cult-like following, is so popular that some people even carry a bottle on …
We’ve been slicing bagels all wrong!
Welcome to the Mobius bagel slice! Get two layers of deliciousness not just one! A Mobius strip is a surface with only …
How to make your own bread
You’re going to need bread during a national emergency, but it won’t be as simple as running down the street …
Radio interview: How the military changed what we eat
For decades, the research the military has been doing to ensure tasty, affordable, durable and nonperishable meals for its troops has …
Herbs that heal
For millennia people have used herbs to treat ailments and heal diseases. But with the advent of modern medicine, many …
Harvesting your herb garden
Handling herbs To harvest your healing herbs, wait for a hot, dry day. Harvest in the morning, soon after the …