The fairy ring mushroom has a full flavor which makes them wonderful in a wide range of dishes such as …
Simple rule for portion size
Walking Fit prevention guide gives a new, easier way to determine proper, healthy portion sizes at mealtimes. Use your hand as …
Squirrel fan tips: Caring for roses
A letter from Jim in Minnesota Caring for your flower garden is a year-round job, especially if you’ve got roses! Here’s …
Companion planting – the best way to banish garden pests!
Tired of insects and pests eating away at the garden you’ve spent hours of hard work on? Practice companion planting! …
Beat rot with these quick food savers
Tired of your food going bad within a couple of days, maybe even a couple of hours, of preparing it? …
Microbiome. Not a vacation destination- it’s your latest organ
The human body contains over 10 times more microbial cells than human cells, although the entire microbiome (amount in your …
Know which substances numb your survival senses
We don’t just rely on our senses of smell and taste to let us fully enjoy the flavors of foods and drinks, …
Basic Food Survival Kit – All from your local big box store
Here are ten things that you can do now that will make you better prepared than 90% of the population. …
DIY roasted pheasant with gravy
Ingredients: 2 Pheasants, including heart, liver and neck pieces 1 lb young red potatoes, cleaned and quartered ¼ lb bacon …
Guest author DiAnn Lanke Stasik on carbs
More Carbs? Less Carbs? Fat Loss vs. Water Loss? Stop the confusion! By DiAnn Lanke Stasik 01/10/04 “Caveat emptor” …
The grave importance of water purification
Rainwater collected in clean containers or in plants is usually safe for drinking. However, purify water from lakes, ponds, swamps, …
Free Gift For All Our Followers!
Check out our new Self-Reliance Pamphlet, 1,001 Uses for Household Items! Inside you’ll find tips such as: 1) Spray snow …
Preservatives
There are health problems associated with artificial sweeteners. But there are other hazardous additives that routinely find their way into …
Cider: Hard and soft
Apples are terrific. They cleanse the body, they’re easy to carry around, they’re versatile and they’re yummy. Even lazy teenagers …